Clinical Bodywork for Active Living

Helping You Move Better, Recover Faster,

and Feel Your Best.

At Balanced Body, I help active adults move with less pain, recover from injury, improve performance, and stay active for

life through an integrated approach to therapeutic bodywork and movement.

Rather than simply treating sore muscles, I look at how your body functions as a whole.

I believe therapeutic care should not only help your body function better—it should also be

deeply restorative. Every treatment combines evidence-informed bodywork with thoughtfully selected botanical

therapies to calm the nervous system, support recovery, and create an experience that nurtures both the body and mind.

My Approach

Every treatment is personalized using one or more specialized techniques based on your individual needs.

Therapeutic Massage

Customized hands-on treatment to relieve muscular tension, improve circulation, restore mobility, and reduce pain.

Manual Lymphatic Drainage (MLD)

A gentle, specialized technique that encourages healthy lymphatic circulation, supports fluid balance, reduces tissue congestion, and complements the body's natural recovery process.

Neuromuscular Therapy (NMT)

Targets trigger points, muscular imbalances, and chronic pain patterns to relieve referred pain and restore healthier movement.

Neural Reset Therapy® (NRT)

Uses gentle neurological techniques to help calm overactive muscles, reduce protective muscle guarding, and restore efficient movement.

STOTT PILATES® & Corrective Movement

Improves posture, balance, strength, flexibility, and movement patterns while helping prevent future injury and support long-term function.

Restorative Wellness Therapies

Thoughtfully selected herbal preparations, aromatherapy, warm compresses, magnesium soaks, herbal teas, and restorative wellness rituals complement your therapeutic treatment by engaging the senses, calming the nervous system, and creating an environment that supports healing and recovery.

Whether You're...

Recovering from surgery

Living with chronic pain

Preparing for golf season

Hiking, skiing, or enjoying an active Montana lifestyle

Looking to improve balance and mobility

Wanting to move with greater ease as you age

Recovering from injury

Simply wanting to feel your best

You'll receive an individualized treatment plan designed around your unique body, goals, and lifestyle.